Is mayonnaise made from olive oil or avocado oil keto?

Yes! Mayonnaise made from olive oil or avocado oil is keto friendly!

The Is it Keto? website is designed to give you a quick answer if a food will work with the ketogenic diet.  The determining factor if a food is keto or not is if the item has low carbs.  When a ketogenic diet usually means less than 25g of carbohydrates a day, foods have to be very low carb to make them keto friendly.

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